Hello! Welcome to my blog. I am Amy. This site is all about how to fill your life with peace, love, and serenity.
I enjoy exploring spiritual realms and this is one of my outlets. Be sure to check my blog from time to time. Its located here: Zen Seekers Blog.
I believe that all that we are is what we think. Creating a calm, peaceful and harmonious life is one of my top values.
I am a tabletop fountain artist by day time, and a voracious reader by night time. I deeply enjoy spiritual readings of Ken Wilber, Deepak Chopra, and David Deida.
One of my favorite spiritual books of all time is the "Integral Psychology" by Ken Wilber.
When I am not designing tabletop fountains, I am either reading books on psychology or writing about topic that I find interesting. I find writing very liberating experience. It allows me to disintegrate and integrate my thoughts, and brings deeper level of clarity to my mind.
Oh, did I tell you I love Meditation? I am a big fan of Holosync from Centerpointe. I plug it in every afternoon as I simply relax and breathe diaphragmatically. I have been trying to learn Pranayama for about a month now.
Meditation is great way to just get in touch with your real self. I also enjoy snowboarding and running. When I am meditating, I experience the same levels of spiritual enlightenment as when I am performing favorite activities like running or snowboarding.
Hope you enjoy your stay here. Looking forward to share my experiences and thoughts with you.
Peace & Love,
Amy
